Current Outbreak
Ebola Disease - DRC, Uganda
Yellow Fever - Bolivia, Venezuela
Measles (MMR) - Japan, Philippines, Bangladesh, Asia, SA/Africa
Meningitis - DRC, Central Africa
Rabies - Africa, Asia
Anthrax - Kenya
Various Countries - Polio , Seasonal Influenza and Hantavirus
TRAVEL INFORMATION
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To prevent food and water-borne diseases, avoid raw or undercooked food and drink only bottled or purified water.
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Wash your hands regularly with soap and water or use hand sanitizer before eating and after using public facilities.
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Carry enough prescription medication for the entire trip and keep it in the original packaging including the prescription
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Make sure routine vaccinations are up to date before travelling.
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Use insect repellent and wear long sleeves in mosquito-prone areas to reduce the risk of insect-borne diseases.
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Apply sunscreen regularly and wear a hat to protect against sunburn and heat exposure.
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Stay hydrated by drinking plenty of safe fluids, especially in hot climates.
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Avoid excessive alcohol consumption, as it may increase the risk of accidents and dehydration.
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Wear comfortable shoes and move around regularly during long trips to improve blood circulation.
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Keep a small travel health kit with basic medications, plasters, antiseptic cream, and pain relievers.
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Avoid swimming in unsafe or contaminated water sources to reduce the risk of infections.
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Practise safe sex and use protection to prevent sexually transmitted infections.
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Store emergency contact numbers and travel insurance information in an easily accessible place.
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Be cautious with street food and choose food that is freshly cooked and served hot.
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If feeling unwell during or after travel, seek medical attention promptly and inform the healthcare provider about recent travel history.